Health Blog
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Honey & Lemon For Weight Loss? Sorry Myth Busted here
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Want a shortcut for weight loss? Anyway, why do you want a shortcut? What do you do when your best…
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WHY EATING BANANAS WILL NOT MAKE YOU FAT?
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We all hear that we need to avoid fruits that make us fat. And bananas are the top listed fruit…
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WHY IS SUGAR NOT YOUR ENEMY?
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Since our childhood, we have been listening to the same thing that sugar is our enemy. But, why? What is…
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What Do You Mean By The Term Fat Protein Efficient?
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Have you ever heard about the term Fat Protein Efficient? Well, some of you might have, but I am sure…
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Is Vodka Good For Health? Health Benefits, Dosage & Side Effects
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Vodka consumption is a very controversial topic, which traditionally creates a lot of controversies. Vodka is a good option for…
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Can You Lose Weight with Drinking More Water ?
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Water is required for various functions in the body. Our body is mostly made up of water. Water is required…
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Is Egg Yolk Bad For You? Egg Yolk Myth Busted
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Should I eat egg yolks? Is it beneficial for health? Is the whole egg helpful in weight loss? How much egg…
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Apple Cider Vinegar For Weight Loss | Is It Really Helpful?
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Apple Cider Vinegar For Weight Loss, one of the most trending topics in the fitness industry. Let’s find out the…
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7 Protein-Rich Vegetarian Foods
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Proteins are made up of amino acids and are known as the building blocks of life. They take more time…
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How Protein Can Help You Lose Weight Effortlessly
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Protein helps you lose weight because it is satiating, keeps you full, and grows your muscles. A high protein diet…
